I haven't been in the water for a couple of weeks so was getting worried about loosing my cold water tolerance powers. To keep it going i had a cold bath last night, that was horrible but it felt good afterwards.
I just finished work early, the sun was shining and the mornings frost had disappeared so i went down Southerndown for a quick swim before picking the kids up from school. The water wasn't too cold and the sun and salt felt good on my face.
My fingers are still tingling with cold as I type this. Time to go get the kids from school.
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